The Feldenkrais Guild UK
hands touching
audio library
Oiling the Hip Joints
by Mark Lacey; 18 minutes; 2015
 
   
or right-click here to download from The Internet Archive
 
If your internet connection gives you any difficulty when playing the lesson, you will probably find it easier to right-click on the download link, download the entire file (about 6 - 10 MB) onto your computer, then play it from there.
 
We are grateful to The Internet Archive for hosting the audio files.