Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

 

International Feldenkrais Week 2024 – 6-13 May 

A week of nationwide events in celebration of Moshe’s 120th birthday. This year’s theme is: TRANSITIONS
There are many ways in which we transition from one state to another – in physical movement, in our emotions, in the way we see and understand things, in our health and stage of life, in our self-image, and more . .

During the week we will be releasing a free audio lesson every day. More information coming soon, and keep an eye on the website for details for free and low cost public events coming up during IFW. 

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Fri-Fri
19 Apr - 10 May
Central London

FRONT & BACK in harmony, for effortless posture – 3 week series – Fridays 9.30am

Ana Stojadinovic
09:30 - 10:30
Burgh House, New End Square, Hampstead NW3 1LT
Book now
Fri
19 April
Central London

Workshop for Singers with London Singers’ Collective

Cheryl Enever
16:00 - 18:00
The Church Hall St Botolph’s without Bishopsgate, Bishopsgate, London EC2M 3TL
Book now
Sat
20 April
Central

Smart ARMs for Walking Better

Doris Siu Foon Fok
10:00 - 13:00
Balscote Village Hall, OX15 6JQ
07845884742
Sat
20 April
Scotland

Feldenkrais, Breath and Vocal Clarity

Darren Forbes-Kindlen & Alan Caig Wilson
10:30 - 15:30
Studio 602, St Margaret's House, 151 London Road Edinburgh EH7 6AE
07782190615 | Email | Website
Book now
Sat
20 April
South London

Move with Ease — an introduction to the Feldenkrais Method

Anne Taylor
10:30 - 12:30
Old Bakehouse Theatre, Blackheath Village, London SE3
07816420102 | Website
Book now