Feldenkrais Guild UK — member profile


Picture of Nikhila Mary Ludlow

Nikhila Mary Ludlow

Holistic Counsellor
Feldenkrais Training: Biel-Neuchatel 2005
1 Blacklers, Park Road, Dartington Hall Estate, Totnes TQ9 6EQ Devon
• 07989 394 904


Classes: Tuesdays and Thursdays
Workshops: usually Fridays and Saturdays or full Weekends
Individual lessons: Tuesdays, Wednesdays, Thursdays incl. evenings - in Dartington
I have 15 years experience working with clients with mobility issues of either musculo-skeletal, physical and emotional trauma, or neurological origin, including people with emotional trauma, and anxiety/stress. I am available to travel for giving workshops and talks.
I trained in Switzerland with Elizabeth Beringer, graduating in 2005, and from 2006-10 studied extensively with senior practitioner Dr Ralph Strauch PhD, California, U.S.A, in the use of somatic methods, the Feldenkrais Method, and internal martial arts, for working with emotional trauma.
I am also a certified Holistic Counselor, registered with SIAF, and offer mentoring to alternative health practitioners. My other qualifications include: certified Authentic Leader, Osho Active Meditation facilitator, Osho Talking to the Body/Mind facilitator, Osho Tantra teacher, Reiki I & II, British Horse Society Assistant Instructor. I hold certification at a basic level in both Therapeutic and Ayurvedic Massage.
Other influences: Meditation, Inquiry work (Ridhwan School), Chi Kung, Tai Chi, ShinTaiDo, Ki Aikido, Latihan/Authentic Movement, 5 Rhythms, Wild Swimming and Walking. Yoga for about 15 years, and taught it for 3 years. I worked as a Cook for about 10 years, much of the time on large Sailing yachts, I sail, windsurf, snorkel and surf. I grew up with horses, had my own, competed to a national level in eventing, and trained young/problem horses.
The Feldenkrais Method is the best medium I've found for sharing what I've learned about healing the body/mind – the human system. – of which I've had to do plenty myself for myself. In 1995 someone showed me a simple technique to help my neck pain resulting from a riding accident – later, I learned that it was from Feldenkrais. This simple, 5 minute, technique changed my life. Immediately, I had some control over the physical pain for the first time in maybe 15 years, I felt empowered and in control of my life again. I could do this technique by myself, anywhere, anytime. I began to see that a future without pain as the ruler of my life, was possible. That was how Dr. Feldenkrais defined a healthy person – "a healthy person has the ability to recover quickly and easily from the knocks and shocks that life brings, and dares to aspire to his vowed or unavowed dreams". (I am paraphrasing here...) And so began my journey with Feldenkrais. I enjoy sharing what I have since learned -it is my passion, my profession, and my pension! I know it will help me grow older more gracefully and provide me with much inspiration along the way. "The improvement a human being can gain through movement is open-ended." - Dr M. F.