Feldenkrais Guild UK — member profile

 

Picture of Cathy Winch
 

Cathy Winch

Licence-ès-Lettres
BA Hons, MA, PGCE
Feldenkrais Training: Lewes 2003

 
38 Finsbury Park Avenue
LONDON
N4 1DQ
• 020 8809 2433

Individual lessons: North London
 
Practice:
I have worked with people in the teaching profession, looking for relief of stress, improved posture and easier movement in everyday and sporting activities.
 
Biography:
I was brought up in France, came to England as a student, married an Englishman, had a family and became a teacher in secondary education.
 
I came to Feldenkrais late in life, when I was looking for a sustainable way of keeping active. The method was successful beyond my expectations in terms of personal development, awareness of self and others, and a sense of well being. I was particularly attracted to the idea of "effort" being sometimes superfluous and unnecessary whilst the ideal in moving and living is effortlessness.