
Individual lessons: North London
Practice:
I have worked with people in the teaching profession, looking for relief of stress, improved posture and easier movement in everyday and sporting activities.
Biography:
I was brought up in France, came to England as a student, married an Englishman, had a family and became a teacher in secondary education.
I came to Feldenkrais late in life, when I was looking for a sustainable way of keeping active. The method was successful beyond my expectations in terms of personal development, awareness of self and others, and a sense of well being. I was particularly attracted to the idea of "effort" being sometimes superfluous and unnecessary whilst the ideal in moving and living is effortlessness.