
Classes: Monday & Tuesday evenings, Llangollen
Workshops: Saturdays or Sundays (usually monthly)
Individual lessons: Llangollen
Practice:
I work with a wide variety of people including musicians and singers, riders, golfers and other sports people, children and adults with disabilities, as well as other professionals such as
OTs and physios, Pilates teachers and massage therapists. Some of the people I see have aches and pains, others just enjoy moving more easily through every aspect of their lives.
Biography:
It was quite a journey from the child who couldn't sit still, to English teacher to Feldenkrais practitioner, with much learning along the way, including many years in London, 5 years in
America and a move to North Wales in 1993.
Returning from America, I read 'Awareness Through Movement' by Moshe Feldenkrais and was inspired by his idea that we use just a fraction of our total hidden potential. I started going to Feldenkrais classes and workshops, then began having individual Functional Integration lessons in preparation for training as a practitioner. Today, as well as maintaining my practice, I go on working on myself with Awareness Through Movement lessons, continue developing my skills by attending advanced trainings and recently completed a 3 year mentoring training that allows me to work with supporting and supervising Feldenkrais colleagues.