Find a class

Find a class or workshop near you or online.

Please contact the teacher for more information and to book.

 

Weekly classes

Monday

12:00 - 12:30

Take a Break From Work – Home Office

Dianne Hancock

Info:

  • 07708 055 309
  • Email | Website
  • This short lunchtime class is designed to help you unlock stiffness and tension

14:00 - 15:00

Awareness Through Movement.

Josephine Horder

Info:

18:30 - 19:30

Awareness Through Movement

Merav Israel

Info:

18:30 - 19:30

Rainer Knupp

Rainer Knupp

Info:

Tuesday

09:30 - 10:45

Feldenkrais at Breast Cancer Haven

Jane Sethi

Info:

15:30 - 16:30

Awareness Through Movement Class

Stewart Hamblin

Info:

  • 07922 592 195
  • Email | Website
  • Please send me an email and I can send you link to join the class.

18:00 - 19:00

Feldenkrais Fundamentals ; Awareness through movement class

Steve Cheslett-Davey

Info:

18:00 - 19:15

Improving upright posture and balance

Sharon Munro

Info:

18:30 - 19:30

Developing Resilience

Alan Caig Wilson

Info:

19:00 - 20:15

Sharon Munro

Sharon Munro

Info:

20:00 - 21:00

Feldenkrais and Sounder Sleep ; Series of 6 classes.

Steve Cheslett-Davey

Info:

Wednesday

11:00 - 12:00

Awareness Through Movement

Josephine Horder

Info:

11:00 - 00:00

Developing Resilience

Alan Caig Wilson

Info:

11:00 - 12:15

Improving upright posture and balance

Sharon Munro

Info:

11:00 - 12:15

Improving upright posture and balance

Sharon Munro

Info:

13:00 - 14:00

Awareness Through Movement

Merav Israel

Info:

13:30 - 14:30

Awareness Through Movement – drop in class

Anita Fenoughty

Info:

17:00 - 18:00

Exploring Connection

Alan Caig Wilson

Info:

  • 07782 190 615
  • Email | Website
  • this class is hosted by The Seventh Sense Centre in Mumbai. Payment through me

17:30 - 18:30

Move Better, Feel Better!

Dianne Hancock

Info:

  • 07708 055 309
  • Email | Website
  • This class explores breathing and relaxation using simple, gentle movements

18:00 - 19:15

Improving upright posture and balance

Sharon Munro

Info:

18:00 - 19:15

Sharon Munro

Sharon Munro

Info:

18:30 - 19:30

Developing Resilience

Alan Caig Wilson

Info:

19:00 - 20:15

Feldenkrais

Jane Sethi

Info:

19:00 - 20:00

Online ATM

Julie Taylor-Browne

Info:

  • 01326 572126 or 07971 884 712
  • Email | Website
  • Facebook: Bodysense Cornwall

19:00 - 20:30

Potent Inner Voice – Sensory-Self-Awareness for Self-Healing

Info:

  • Online, on Zoom
  • 07976 640 737 or 020 7642 1457
  • Email | Website
  • Contact Maggy by email in advance to register for this Class

Thursday

08:30 - 09:30

Ian Brener

Ian Brener

Info:

  • 07977 222 623 or 01442 863 493
  • Website

09:30 - 10:30

Awareness Through Movement

Stewart Hamblin

Info:

  • 07922 592 195
  • Email | Website
  • Please send me an email and I can send you link to join the class.

12:30 - 13:30

Feldenkrais Fundamentals : Awareness through movement class

Steve Cheslett-Davey

Info:

17:00 - 18:00

Awareness Through Movement

Laure Bachelot

Info:

18:00 - 19:00

Feldenkrais Fundamentals ; Awareness through movement class

Steve Cheslett-Davey

Info:

18:00 - 19:00

Move Well, Feel Better!

Dianne Hancock

Info:

  • 07708 055 309
  • Email | Website
  • This friendly class explores easier movement and connectivity through the whole.

18:15 - 19:15

Prise de Conscience par le Mouvement

Laure Bachelot

Info:

  • +44(0)7985636139
  • Email | Website
  • Open to all francophones, this Lesson is delivered in French!

19:30 - 20:30

Awareness Through Movement

Laure Bachelot

Info:

20:00 - 21:00

Enhancing Downtime

Alan Caig Wilson

Info:

  • 07782 190 615
  • Email | Website
  • this class is hosted by Dancebase Edinburgh, contact via website below

20:00 - 21:00

Feldenkrais: movement classes for flexibility

Info:

  • 07939 277 189
  • Email | Website
  • Open to all, drop in class. Email me at emmaalterfguk@gmail.com for more details

23:16 - 07:00

Merav Israel

Merav Israel

Info:

Friday

08:00 - 09:00

Awareness Through Movement

Laure Bachelot

Info:

09:15 - 10:15

Prise de Conscience par le Movement

Laure Bachelot

Info:

  • +44(0)7985636139
  • Email | Website
  • Open to all francophones, this lesson is delivered in French.

19:00 - 20:15

Sharon Munro

Sharon Munro

Info:

Saturday

Sunday

Workshop

No workshops available at the moment