Ana completed London 3 training and became a Feldenkrais practitioner in 2020. She teaches regular weekly classes online and at the Working Men’s College, including for adult learners with learning differences. Her practice is in Camden, central London, where she offers regular monthly themed workshops as well as individual Functional Integration lessons.
Ana discovered Feldenkrais by chance, led by curiosity, and from her first class she was fascinated. Through its emphasis on experiential learning, the Feldenkrais Method offered a means to improve many aspects of her everyday personal and working life: from sitting and walking more comfortably, refining interpersonal relations, to performing her design related activities with more ease, efficiency, and elegance.
Maintaining an ever-inquisitive personal practice she continues to be fascinated by the method, which permeates every aspect of her life.
For Ana, Feldenkrais is not just a physical method. It is about improving of the general dynamics – “tuning of an instrument”, improving the foundations upon which all our actions are built. As Dr Feldenkrais said: “It is much easier to play correctly on an instrument that is in tune than on one that is not”.
For further details and to book your place, please go to www.feldenkraiswithana.com, or contact Ana at feldenkraiswithana@gmail.com.