James Jackson - The FELDENKRAIS Guild UK

Practice:

My commitment is to holistic wellness and the power of movement as a catalyst for positive change. My goal is to enhance the quality of life for my clients, by creating movement experiences to help them know themselves better, embrace themselves with kindness, and reclaim the joy of movement with dignity.

Biography:

James is a movement wellness professional with dual expertise as a Pilates full studio practitioner with Polestar Pilates UK and a certified Feldenkrais practitioner from the Feldenkrais guild of North America and member of the Feldenkrais guild UK.

I've been affectionately known as "Go-Go" since childhood. I’m from Essex, UK and from an early age, I was drawn to the arts, which led me to pursue studies in Theatre at Bretton hall then Dance at the Northern School of Contemporary Dance.

Inspired by my own journey of rehabilitation in 2015 from a severe knee injury, I immersed myself in the Feldenkrais Method and eventually took a training under the guidance of Educational Director Alan Questel in Santa Fe, New Mexico, USA.

Currently based in Norwich, Norfolk UK James is happy to be sharing his skills.

Listings

Tuesday

18:00 - 19:00

An Introduction to The Feldenkrais Method

Info:

The Yoga Tree, 50 All Saints Grn, Norwich, Norfolk, NR1 3NB
07835581353
Email | Website
Join me for this 8-week course, where we explore the principles of The Feldenkrais Method® and discover how it has helped millions of people worldwide move better, feel great, and live well. • Do you sometimes feel disconnected from your body? • Has your movement changed over time? • Perhaps you feel you don’t meet the requirements to join a movement or fitness classes • Perhaps you are a Pilates / Yoga Teacher or Performer and looking to deepen your awareness around somatic practises? •Are you managing persistent pain or neurological challenges? •Are you managing stress anxiety or mental health challenges? Whatever your movement goal, age or movement experience this course is for you. MINDFUL in its approach, REMARKABLE in Its results. The Feldenkrais Method® uses awareness and learning as its guiding principles to help us find find grounding, flexibility, strength and ease in our daily lives.

Thursday

18:00 - 19:00

An Introduction to The Feldenkrais Method

Info:

Online
07835581353
Email | Website
Join me for this 8-week course, where we explore the principles of The Feldenkrais Method® and discover how it has helped millions of people worldwide move better, feel great, and live well. • Do you sometimes feel disconnected from your body? • Has your movement changed over time? • Perhaps you feel you don’t meet the requirements to join a movement or fitness classes • Perhaps you are a Pilates / Yoga Teacher or Performer and looking to deepen your awareness around somatic practises? •Are you managing persistent pain or neurological challenges? •Are you managing stress anxiety or mental health challenges? Whatever your movement goal, age or movement experience this course is for you. MINDFUL in its approach, REMARKABLE in Its results. The Feldenkrais Method® uses awareness and learning as its guiding principles to help us find find grounding, flexibility, strength and ease in our daily lives.