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Lisa McRory

Yoga Teacher (BWY)
Feldenkrais Training: London 2020
07968 508 647
...
lisamcrory-yoga.com
Classes: I enjoy teaching a wide variety of classes and workshops to students of all ages in Brighton and surrounding areas. I also work with individuals and small groups in my dedicated movement space, the Yoga Shed.
Workshops: See my website for details of monthly workshops in Brighton and Sussex.
Individual lessons: I give individual lessons to students of all ages in my garden studio in Portslade.

Biography:

As well as being a Yoga teacher and Yoga teacher trainer for many years, I am also a Feldenkrais Practitioner and member of the Feldenkrais Guild UK. I teach regular Feldenkrais classes as well as Yoga and Feldenkrais workshops and I give individual Feldenkrais Functional Integration lessons and yoga tuition.

Both Yoga and Feldenkrais inform my understanding, as do the principles of Mindfulness Meditation, a practice that I first began to explore in 2014.

My teaching emphasises attentiveness, kindness, and being open to the experience of sensing oneself through movement. This can create an environment for positive change so that ultimately life can be lived with more ease.

Listings

Thursday

13:00 - 14:00

Lunchtime Feldenkrais Awareness Through Movement class – via zoom

Info:

  • 07968 508 647
  • Email | Website
  • Contact Lisa for further details and Zoom link

Friday

09:30 - 10:45

Yoga and Feldenkrais

Info:

  • 07968508647
  • Email | Website
  • This class is suitable for those with 2 or more years experience of Yoga or Feldenkrais. Contact Lisa for further details and Zoom link.