I am happy to work with you regardless of perceived limitations or abilities. You will learn gentle and systematic guided movements to improve spontaneous elegant function and performance in all that you do and all that you are.
I have guided clients in recovery from surgery, navigating menopause, responding to cancer diagnoses, addressing joint stiffness and discomfort, managing stress and in maintaining their best health.
Olanna is a Yoga and Movement Therapist and Teacher, registered with the UK Complementary and Natural Healthcare Council [CNHC], Yoga Alliance Professionals [Senior Teacher] and the Feldenkrais Guild UK. She also qualified to practice Ayurveda and holds Insurance, First Aid Certification, DBS and BSc Hons Complementary Medicine. Olanna attended the London School of Contemporary Dance and has since trained with many respected teachers in various traditions - in the UK, the US and India. She continues to learn, integrating ancient knowledge proven over time with contemporary methods and developments, and believes that positive change begins with increased awareness - that awareness coming from enquiry and exploration.