Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Sat
23 March
Central London

Breath workshop

Sophie Arditti
10:00 - 01:00
Essex Unitarian Church 112 Palace Gardens Terrace London Notting Hill Gate W8 4RT
07951 905 902 | Email | Website
Book now
Sat
23 March
South London

Move with Ease — Find your spine

Anne Taylor
10:30 - 12:30
Old Bakehouse Theatre, Blackheath Village, London SE3
07816420102 | Email | Website
Book now
Sat
23 March
Ireland & world

Feldenkrais Method Workshop; Letting Go

Padraic Mulholland
15:00 - 17:00
Little Bird Yoga, South Circular Road, Dublin, 8.
00353863825128 | Website
Book now
Sat-Sat
23-30 March
Ireland & world

Move With Ease – The Feldenkrais® Method

Tina Lehmbeck
18:00 - 12:00
Cortijo Romero, Apartado de Correos 31, 18400 Orgiva, Granada Spain
+44 (0)1494 765775 | Email | Website
Book now
Mon-Mon
26 Feb - 25 Mar
Southeast

Cultivating Your Creativity – 5 weekly sessions Mondays 5.15pm & on Zoom

Kristin Fredricksson
17:15 - 18:15
ARK Cliftonville's Cultural Space, Albion Road, Cliftonville, Margate CT9 2HP
07900340663 | Email | Website
Book now