Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Sat
02 March
North

WALK LIGHTLY with the Feldenkrais Method

Julie Wrigley
14:00 - 16:00
Ouse Lea Community Room, Ouse Lea, Clifton, York, YO30 6SA
07817 362281 | Email | Website
Book now
Sun
03 March
Hybrid - online AND in person

‘The beginning of uprightness’

Sabine Schmid Blackaby
10:00 - 13:00
Online via zoom and in the room at Unit 4, 26 Round Hill Street, Brighton BN2 3RG
0770804420 | Email | Website
Book now
Sun
03 March
Southwest

Mobilise Your Spine

Jackie Adkins
11:00 - 13:30
Bristol Folk House, 40a Park Street, Bristol, BS1 5JG
0117 926 2987 | Email | Website
Book now
Sun
03 March
Online

Aspects of Walking and Running (1 of 3, but no need to do all)

Victoria Worsley
14:00 - 17:00
07711088765 | Email | Website
Book now
Sun
03 March
Southwest

Free Your Shoulders

Jackie Adkins
14:00 - 16:30
Bristol Folk House 40a Park Street, Bristol, BS1 5JG
0117 926 2987 | Email | Website
Book now