Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Sat
13 April
North

FROM A CAGE TO A BASKET : Improving the Mobility of the Ribs & Chest

Paul Wooding
14:00 - 17:15
Stonewater Zen Sangha, 13 Hope St, Liverpool L1 9BH
0151 2808272 | Email
Sat
13 April
Central

Smart ARMs for Walking Better

Doris Siu Foon Fok
14:00 - 16:00
Anslow Village Hall , DE13 9QE
07845884742
Mon-Mon
15 Apr - 13 May
Southeast

Cultivating Your Creativity – 5 sessions Mondays 5.15pm & on Zoom

Kristin Fredricksson
17:15 - 18:15
ARK Cliftonville's Cultural Space, Albion Road, Cliftonville, Margate CT9 2HP
07900340663 | Email | Website
Book now
Tue-Tue
16 Apr - 14 May
Southeast

Cultivating Your Creativity – 6 sessions Tuesdays 11am & on Zoom

Kristin Fredricksson
11:00 - 12:00
Shakti Den, 166d Cromwell Road, Whitstable, CT5 1NA
07900340663 | Email | Website
Book now
Fri-Fri
19 Apr - 10 May
Central London

FRONT & BACK in harmony, for effortless posture – 3 week series – Fridays 9.30am

Ana Stojadinovic
09:30 - 10:30
Burgh House, New End Square, Hampstead NW3 1LT
Book now