Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

Free audio lessons available from
International Feldenkrais Week 2024 

International Feldenkrais Week in May was a week of nationwide events in celebration of Moshe’s 120th birthday. This year’s theme was: TRANSITIONS
There are many ways in which we transition from one state to another – in physical movement, in our emotions, in the way we see and understand things, in our health and stage of life, in our self-image, and more…

A free Feldenkrais audio lesson was made available each day. Listen to the lessons here.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Sun
10 November
Online

‘Let the soft animal of your body love what it loves’ — Feldenkrais, Poetry and Writing

Anne Taylor
15:00 - 17:30
Zoom
07816 420102 | Email | Website
Book now
Tue-Sun
12 Nov - 15 Dec
Online

HAPPY HIPS: 12 sessions in November and December. SEE WEBSITE for DETAILS

Jenny Hill
18:30 - 11:15
ONLINE on ZOOM
Book now
Sat
16 November
Central London

REACHING UP, REACHING OUT

Victoria Worsley
11:00 - 16:30
The Clod Ensemble, #C2, 3 Cripps Yard, Soames Walk, London SE10 0BQ
Book now
Sun
17 November
North

Free your hips

Anne Robertson
14:00 - 17:00
The Studio Bodywise,Manchester Buddhist Centre 16-20 Turner St, Manchester M4 1DZ
07951728862 | Email
Sun
17 November
Online

‘Let the soft animal of your body love what it loves’ — Feldenkrais, Poetry and Writing

Anne Taylor
15:00 - 17:30
Zoom
07816 420102 | Email | Website
Book now