Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

International Feldenkrais Week 2025

IFW 2025 will take place 6-13 May, and details of special events taking place have just been released – find further information here.

Check back during IFW from 6 May for free audio lessons which will be released every day.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Fri
25 April
Online

Feldenkrais for Musicians

Emma Alter
10:00 - 13:00
https://musiciansunion.org.uk/events
07939277189 | Email | Website
Book now
Fri
25 April
Online, Southeast

Coordinating the pelvis & chest for better turning

Deb Cotton
10:30 - 12:30
Book now
Sat
26 April
Central London

go SLOW to go FAST

Ana Stojadinovic
12:45 - 14:45
Primrose Hill Community Hall, 29 Hopkinson's Place, NW1 8TN
Book now
Sat
26 April
North

Floored! Pt.2 – May the Force Go Through You!

Paul Wooding
14:00 - 17:15
StoneWater Zen Sangha, 13 Hope St, Liverpool L1 9BH
0151 2808272 | Email
Sat
03 May
Southwest

Breathe With Ease

Jackie Adkins
10:00 - 12:30
Bristol Folkhouse, 40a Park Street, Bristol BS1 5JG
07527805138 | Email | Website
Book now
The FELDENKRAIS Guild UK
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