The method has the potential to benefit us all in some way.
It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.
With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.
Our qualified teachers run workshops and events online and around the UK. Their next few events show below.
Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.