Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

Public workshop in Bath, Friday 13 September, 6pm

Can we Improve Hearing and Vision through Learning?
with David Kaetz

In this public presentation, visiting Feldenkrais teacher, musician and author David Kaetz, from Canada, asks the question ‘Is it possible to improve hearing and vision by learning?’. He will explore how we can improve our own perception through reorganising how we use ourselves. The Feldenkrais Guild UK is delighted to welcome David to share his knowledge and insights both with its members and the general public. Reduced entry for Friends of FGUK. Further information (including booking).

Free audio lessons available from
International Feldenkrais Week 2024 

International Feldenkrais Week in May was a week of nationwide events in celebration of Moshe’s 120th birthday. This year’s theme was: TRANSITIONS
There are many ways in which we transition from one state to another – in physical movement, in our emotions, in the way we see and understand things, in our health and stage of life, in our self-image, and more…

A free Feldenkrais audio lesson was made available each day. Listen to the lessons here.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Sat
20 July
Southwest

‘The Jaw/Pelvis Connection’

Nikhila Em Ludlow
10:00 - 12:30
Blacklers, Park Road, Dartington Hall, Totnes, TQ96EQ,
07989394904 | Website
Book now
Sat
20 July
Southwest

Feed Your Whole Being! A Feldenkrais and Indian Cooking Workshop

Ed Bartram
10:00 - 18:00
East Woodlands Village Hall, near Frome, Somerset, BA11 5LQ
07969748974 | Email | Website
Book now
Sat-Sat
20 Jul - 17 Aug
Online

Help for Hips & Hamstrung Legs

Julie Wrigley
10:00 - 11:00
07817362281 | Email | Website
Book now
Sat
20 July
South London

Reaching for the sky — an introduction to the Feldenkrais Method

Anne Taylor
10:30 - 12:30
The Old Bakehouse Theatre, Blackheath Village, London SE3
07816 420102 | Email | Website
Book now
Sat
27 July
South London

Saturday Summer Workshop series 1: From Lying to sitting, Smoothly Transitioning

Jenny Hill
10:30 - 13:00
South London Theatre, West Norwood, 2A Norwood High St, SE27 9NS
07929907007 | Email | Website
Book now