Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

 

International Feldenkrais Week 2024 – 6-13 May 

A week of nationwide events in celebration of Moshe’s 120th birthday. This year’s theme is: TRANSITIONS
There are many ways in which we transition from one state to another – in physical movement, in our emotions, in the way we see and understand things, in our health and stage of life, in our self-image, and more…

**Free audio lessons available for International Feldenkrais Week**
This week, a free Feldenkrais audio lesson will be made available each day, with the theme ‘Transitions’. Listen to the lessons here.

*Details of the free and low-cost events for IFW have been released!*
Find all the information here.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Sat
25 May
Southwest

Breathe With Ease

Jackie Adkins
10:00 - 12:30
Bristol Folk House 40a Park Street, Bristol, BS1 5JG
0117 926 2987 | Website
Book now
Sat
25 May
South London

Why Crawling is so Good for You!

Jenny Hill
10:30 - 13:00
South London Theatre, The Old Fire Station, West Norwood, SE 27 9NS
07929907007 | Email | Website
Book now
Sat
25 May
Southwest

Easier Turning & Reaching

Jackie Adkins
13:30 - 16:00
Bristol Folk House 40a Park Street, Bristol, BS1 5JG
0117 926 2987 | Website
Book now
Wed-Wed
29 May - 12 Jun
Central London

Free your JAW, improve your whole self – 3 week series – Wednesdays 9.30am

Ana Stojadinovic
09:30 - 10:30
Burgh House, New End Square, Hampstead NW3 1LT
Book now
Sat
01 June
Central London

TRANSITIONS – Move through life more easily (4 of 4– attend any or all)

Ana Stojadinovic
10:30 - 12:30
Primrose Hill Community Association, 29 Hopkinsons Place, Fitzroy Road, NW1 8TN
Book now