Move through life
more easily

Welcome to the Feldenkrais Method ®

This is the official website of the Feldenkrais Guild UK

Using gentle awareness, we learn to make lasting changes in co-ordination, breathing, flexibility… to move through life more easily.

 

Public workshop in Bath, Friday 13 September, 6pm

Can we Improve Hearing and Vision through Learning?
with David Kaetz

In this public presentation, visiting Feldenkrais teacher, musician and author David Kaetz, from Canada, asks the question ‘Is it possible to improve hearing and vision by learning?’. He will explore how we can improve our own perception through reorganising how we use ourselves. The Feldenkrais Guild UK is delighted to welcome David to share his knowledge and insights both with its members and the general public. Free for Friends of FGUK. Further information (including booking).

Free audio lessons available from
International Feldenkrais Week 2024 

International Feldenkrais Week in May was a week of nationwide events in celebration of Moshe’s 120th birthday. This year’s theme was: TRANSITIONS
There are many ways in which we transition from one state to another – in physical movement, in our emotions, in the way we see and understand things, in our health and stage of life, in our self-image, and more…

A free Feldenkrais audio lesson was made available each day. Listen to the lessons here.

How can the method help me?

The method has the potential to benefit us all in some way.

It offers a more fluid, skilful, easy way of moving. It promotes a sense of confidence and wellbeing.

With guidance from a trained teacher, Feldenkrais can help with relief and recovery from pain, injuries and neurological issues. It can boost relaxation, resilience, attention and life-long vitality.

Get started

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais

Events coming up

Workshops & events

Our qualified teachers run workshops and events online and around the UK. Their next few events show below.

Details of other workshops – as well as weekly classes – can be found by clicking the FIND A CLASS button.

Tue-Sun
18-23 June
Southwest

Penzance Summer School

Shelagh O'Neill
11:00 - 13:30
The Newlyn Old School, Wesley Place, Newlyn, Penzance, Cornwall TR18 5AZ
07973324035 | Email | Website
Book now
Sat
22 June
Central

Breathing workshop

Sophie Arditti
10:00 - 13:00
Essex Unitarian Church 112 Palace Gardens Terrace London W8 4RT
07951 905 902 | Email | Website
Book now
Sat
22 June
South London

Rocking and Rolling — an introduction to the Feldenkrais Method

Anne Taylor
10:30 - 12:30
The Old Bakehouse Theatre, Blackheath Village, SE3
07816 420102 | Email | Website
Book now
Sat
22 June
South London

Mindfulness In Motion – Feldenkrais & Potent Voice

Maggy Burrowes
13:00 - 15:30
Telegraph Hill Centre, Kitto Road, London, SE14 5TY
+44 7976 640737 | Email | Website
Book now
Mon-Fri
1-5 July
Online

Effortless Voice …freeing your natural, authentic voice

Maggy Burrowes
14:00 - 15:30
Online Summer School – weekdays only – live, or via recordings - Lifetime Ownership - booking by email
07976 640 737 or 020 7642 1457 | Email | Website
Book now