I work with a range of people with chronic pain or who are looking to improve their movement, balance and function and general well-being.
As well as offering group Feldenkrais sessions, I also specialise in workshops combining writing and movement for creativity and personal exploration.
I came to the Feldenkrais Method in my 50s and have found it to be a life-changing experience in terms of the way I move through the world both physically and emotionally. As a writer and teacher specialising in writing for personal development and therapeutic purposes I am developing a practice which combines movement and bodily awareness with writing, creativity and self-exploration.