David Ridge

Feldenkrais Training: Lewes 2003

8 Tapp Street E1 5RE

07503 132 144
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integratedbodymindfulness.com
Workshops: Move Over Anxiety full day workshops for you and your friends in the comfort of your own home (spacious room required)
Individual lessons: From home in Bethnal Green, East London

Practice:

My approach is to optimise function and fuller vitality whether a person feels limited by disability, disposition or emotional displacement. Limitations set our destiny and are often self-surrendered so I focus upon reasons for optimism.

Biography:

I am a time-rich retired registered nurse who studied Hakomi, assisted-self-study based on Feldenkrais, for 3 years. I like to teach a highly relevant exercise to do at home before each integration session and take time to get to know my clients so usually need 2 hours to try to improve your life and raise some sustainable energy together. If you are a social change activist I can offer you extra support.