11:30 - 12:30
- 07919 882 950
- classes term time only
I teach The Feldenkrais Method to people of all ages and abilities. I also work for the Feldenkrais International Training Centre which enables students to become Feldenkrais practitioners.
I was first introduced to The Feldenkrais Method when I had an injury back in 2003.
One of the first things that surprised and intrigued me about the method was how profound changes could be with using minimal effort. Around that time I had been practicing yoga for many years and, not being naturally flexible, found it quite effortful. However, after being a Feldenkrais student for only one year, I was surprised at how much more flexible I was, without trying to improve my flexiblity.
And The Feldenkrais Method has continued to surprise me ever since, in the variety of ways it can help people with different aims and needs. As such, I find it a pleasure and privilege to work with this method.