19:30 - 20:30
Awareness Through Movement
I am enjoying teaching Awareness Through Movement classes online via Zoom.
I have been involved in somatic education of one sort or another throughout my life as a result of my background in theatre and education. I also have a long standing interest in meditation. I feel very fortunate to have discovered the Feldenkrais Method which has brought all of these aspects of my life together in a profound way and I am excited to now be able to share this work with others.