14:00 - 15:00
Info:
- Triangle Community Centre, 90-93 St Ann's Road, N15 6NU
- 07947 078711
My background was theatre, and dance-therapy. From ballet to yoga to Tai Chi, movement has always been central to my life and played a role in my sense of well-being. My interest in complementary medicine led me to Traditional Acupuncture which I practised professionally for many years. I first came across the Feldenkrais method in the mid 80's but, at that time, I was deeply immersed in studying Ki Aikido, so it was to be another 30 years and two grown-up children before I enrolled in the Feldenkrais training programme. What I love most about doing Feldenkrais is the gradual refining of our ability to sense ourselves, and how that process, by some magic, leads to liking ourselves more.